ART-MIND-BODY intensive weekend to de-clutter your mind and body, boost your energy levels and reset your focus on what really matters to you.

Set in a cozy bohemian dwelling, surrounded by pure and enchanting nature next to a medieval picturesque village in Cote d’Azur, this intensive weekend will re-connect you with the most powerful part of your being.

We will focus on re-starting your creative and intuitive abilities, clearing out your outdated mind programs and shaping a more satisfying way of living.

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Program

This intensive 3 day program is focused on connecting Art and Intuition with Mind and Body. We will start each day with outdoor yoga and meditation overlooking the Mediterranean sea. Immersing ourselves in art creation, hiking in the hills and enjoying vegetarian lunches.

Elevated by altitude, art and the surrounding beauty of the French Riviera hillside, re-assessing the way you make your choices in life will be in focus. We will be taking care of our mind and body while connecting to our intuition.

Friday is dedicated to Art and Intuition. Our guest artist will guide us into the artistic Universe and we will re-connect with our inner knowing. We will introduce tools to re-start and maintain intuition flow at any moment in time.

Saturday we will focus on our powerful mind and on taming it so that it works for you and not against you.  Mind control tools will be trained to balance our emotions.

Sunday is a body treat day, starting with a hike in the purest nature, sensing the body needs. We will be activating the body-mind-intuition communication channel. We round up with a coaching sessions on how to integrate the introduced tools into your day to day life.

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Date

Intensive weekend (3 days) 2018
Friday, September 28 – Sunday, September 30

Each day starts at  9.30 and ends at 18.00

Venue

Charming private villa situated on a stunning French Riviera hillside, belonging to an inspirational and accomplished woman artist

Catering

Vegetarian lunches, healthy snacks and drinks.  Aperitifs included.

Booking

Before you book with us, give us a call or email us to get more information about the retreat and/or the retreat leaders.

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by Segan + Selandia