ART-MIND-BODY retreat to de-clutter your mind and body, boost your energy levels and reset your focus on what really matters to you.

Set in a cozy bohemian dwelling, surrounded by pure and enchanting nature next to a medieval picturesque village in Cote d’Azur, this retreat will re-connect you with the most powerful part of your being.

We will focus on re-starting your creative and intuitive abilities,
clearing out your outdated mind programs and shaping a more satisfying way of living.

Artistic and intuitive guidance

We will be staying in a charming villa situated on a stunning French Riviera hillside, belonging to an inspirational and accomplished woman artist, who will also be present to guide us in the universe of art through which we will activate our imaginative and intuitive abilities.

Elevated by altitude, art and the surrounding beauty, re-assessing the way you make your choices in life will be in focus. We will be taking care of our mind and body while connecting to the empowerment of the inner knowing.

Program

We will start each day with healthy juicing and outdoor yoga overlooking the Mediterranean horizon.
The program will vary with activities and non-activities that support the retreat’s theme.

Immersing ourselves in art creation, hiking in the hills, which are right in our backyard, and enjoying great French wine at the local village wine bar, we will end each day by meditating and sharing insights while admiring the stunning sunset.

Intention

Since we are going to activate new, more powerful and meaningful ways of being, we will ask you to set your individual intention for the time spent at the retreat. Intention operates on the self-programming level and is a necessary tool towards more satisfactory living.

Inspiration

Art provides one of the fastest ways of letting go of the preconceived ideas and thinking patterns that no longer suits us. Our artist will guide us towards the process of art creation.

Wellbeing

We will dedicate one day to self-pampering. We have invited a reflexologist, a naturopath and a masseuse to bring the body into balance. The rest of the day you can spend time around the pool or exploring the surroundings and the nearest villages. In the evening you can join the group in the renowned restaurant La Cave for dinner and wine tasting.

Guidance

The retreat leaders are experienced coaches and facilitate one to one coaching sessions with each attendee to ensure anchoring of new wishes and goals.

Dates

Retreat 2018

Arrival on Sunday, September 23
Departure on Saturday, September 29

Accommodation

Since the retreat is taking place in the artist’s bohemian private villa, you will be sharing a room and a bathroom with a roommate. Maximum eight attendees.

Catering

Breakfast, lunch and dinner is included in the price. All meals are vegetarian.
We will also provide an aperitif and two glasses of wine per person for the dinners.

Transport

Air tickets and transport to and from the retreat villa are not included.
We can though recommend and book transport for you from and to the airport.

Not included

• Air tickets and transport
• Dinner and wine tasting in restaurants and wine bars
• Wellbeing day treatments with the naturopath, reflexologist and masseuse.

Retreat leaders

The retreat is organised and led by Emilie Janda and Lena Beck Rørvig. Both have challenged themselves several times and changed their lives professionally and geographically. They are experienced and certified coaches who are passionate about encouraging and empowering women.

Emilie Janda

Emilie’s life theme is to challenge herself and others to live a life that brings joy and meaning to oneself and to the world. She has lived and worked in four different countries together with her two children and has researched the cross-cultural differences and their influence on our wellbeing and life satisfaction.

Emilie has changed her career path from business intelligence and information science to the leadership development field, she was a speaker on several woman empowerment conferences and a researcher on integrated decision making. Today, Emilie lives on the French Riviera and manages her art gallery concept – Galerie OSCAR.

www.galerieoscar.com

Lena Beck Rørvig

Lena specialises in performance coaching and management development. She is the founder of the concepts ‘Show Your Worth!’, ‘Global Performance’. Lena has an MSc in Economics from the Copenhagen Business School, an executive education from INSEAD in France and Singapore, and her coaching education, as well as team coaching education from the Henley Business School in England.

Lena has lived in Copenhagen, London, and New York and now lives in Cannes. She is the chairman of Vibeke Rørvig’s Ballet Foundation and American Friends for the Danish National Gallery. In addition, she is the Advisor for WorldPulse.

www.beckglobalconsulting.com

For more information about the program, price and T&C and before you book with us, please email us: ej@galerieoscar.com